Somatic Healing & Awareness

Awaken To The Truth Of Your
Soul

Reconnecting to the healing wisdom of your body through nervous system regulation and somatic awareness.

Begin your journey to nervous system regulation

BREATHWORK MASTERY RBM

Regulate Your
Nervous System

Rebirthing Breathwork Mastery uses gentle, conscious breathing to activate the parasympathetic nervous system into a state of relaxation. By working with the breath, we cultivate deep safety within the body and gracefully increase your emotional capacity for life.

ONLINE GROUP SESSION

Join The RBM Breathwork Circle

Join a live online Rebirthing Breathwork Mastery group session to gently regulate your nervous system, deepen your breath, and receive community support from the comfort of home.

Live on Zoom
Small, supportive group
Guided intention setting
Guided conscious breath session
Integrated debrief

Upcoming sessions are held weekly. Reserve your spot to receive dates, times, and access details.

Join the FULL RBM Group Session

ONLINE WORKSHOP

Breath, Body, Sound Workshop

Experience an immersive online workshop weaving breathwork, somatic awareness, and sound to release stored tension and reconnect with your inner rhythm.

Guided breath and movement
Sound and vibration practices
Integrative reflection

This live online workshop is offered on select dates throughout the year. Save your spot to receive upcoming dates and access information.

Join Breath, Body, Sound

ONLINE community

inner connection collective

Join a community of kindred spirits on the journey to reconnect with self.

Together we rise.

Guided breath and movement
Sound and vibration practices
Supportive community

Join the INNER CONNECTION COLLECTIVE

FREE to join with membership options to access exclusive offers

INTUITIVE BODYWORK

Unravel Tension With
Intuitive Touch

With more than 17 years of Massage Therapy experience, Jessica incorporates intimate knowledge of the musculoskeletal system with tension-relieving modalities including passive stretching and cupping. This intuitive blend encourages the easy flow of energy through the body and increases deep relaxation.

Focusing on intentionally creating a safe space for nurturing touch, each session supports the unraveling of tension stored deep within the nervous system. We also offer specialized corporate wellness events and training to bring somatic balance into the workplace.

Book a Session

A serene, abstract framed photograph evoking holistic wellness

HOLISTIC LIFESTYLE GUIDANCE

Rooted In
Harmony

At Awen Awakening, we are deeply rooted in the philosophy that a holistic approach to wellness is essential for achieving a balanced lifestyle. We focus on nurturing the mind, caring for the body, and uplifting the spirit, all within a framework that respects the interconnectedness of these elements.

Our commitment is to foster a serene and inclusive atmosphere where individuals from all walks of life can find solace and encouragement. We understand that true well-being stems from harmony within ourselves and our surroundings. Our goal is to ensure that every person who joins us feels a sense of belonging and is emboldened on their path to wellness.

CHOOSE YOUR PATH

Begin Your
Journey

Join the Online Community

Connect with kindred spirits on a shared path of deep inner connection and nervous system regulation.

Join Community

Schedule a Session

Experience intuitive bodywork or breathwork mastery session in a safe, deeply guided container.

Book Session

Explore Courses

Deepen your personal practice with immersive frameworks designed for holistic wellness.

View Courses

Join The Community

Cultivate Your
Practice

Receive holistic wellness guidance, somatic practices, and gentle updates from the Awen Awakening community directly to your inbox. No pressure, just presence.

Empowering women to reconnect with their inner selves through holistic medicine, bodywork, and breathwork mastery.